SUNDAY SESSIONS

• Sundays Oct 8, Nov 5, Dec 3

• 4pm - 5:30pm

• Register in Mindbody - usual class rates apply; you can use your usual package for these

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Led class (about 60 min) directly followed by a discussion of the topic listed (about 30 min). The led class will be suitable for new and experienced practitioners. Modifications are given for poses. The discussion allows us to go deeper into the practice of yoga in a way other than just asana. And we also get to know each other a little better through these sessions and build our yoga community.