A WORKSHOP:

YOGA & AGING

Yoga as a Lifelong Practice

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• Sunday July 9th

• 4pm - 5:30pm

• Led Class & Discussion

 

This workshop is for all yoga practitioners, beginner or experienced, of ANY age. Yoga is a practice that is meant to be done over a long period of time. Practicing yoga for multiple decades is a gift. I often hear people say that they wish they had started yoga sooner.

 

Let's get together for a led class (just under an hour) followed by an opportunity to discuss Yoga & Aging - how the practice or the practitioner may change over time, the benefits of yoga that we experience as we age, and more. Come share your own experience, as well as listen to what your fellow practitioners have to say about this topic.

 

Regular class rates will apply to this workshop. Hope you can make it!