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A WORKSHOP:

ALL ABOUT ASHTANGA MYSORE

A Moving Meditation Practice

Come and learn all about the Ashtanga Mysore Practice!

For new and experienced students.

If you are brand new to the practice - come and learn about it; if you currently practice Mysore style - come and share your experience.

 

90 Minute Session:

  • Overview of Ashtanga Mysore

  • An Ashtanga Practice

  • Discussion and Q&A

REGISTRATION:

Sign up in Mindbody. Regular class rates apply. Current students can use their regular package. New students can use the first class free option.

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