Sarah is the owner, founder, and director of East Eleven Yoga. She has been practicing yoga for 22 years, and teaching yoga for 6. Yoga is a way of life for Sarah, and it is her passion to share this practice with her students. Sarah loves to meet students exactly where they are, and then challenge them to go deeper into the practice. Sarah hopes that your yoga training on the mat prepares and trains you for life off of the mat. Her approach to teaching is a blended one based on the philosophies of...

• ashtanga (8-fold path of yoga)

• kaizen (continual & gradual improvement)

• kintsugi (embracing imperfection & highlighting the beauty in repair)

• stoicism (control what we can, accept what we cannot)

Sarah places a very high value on the teacher-student relationship, and cares deeply about the personal development and growth of each student that passes through the door of East Eleven Yoga.

​

Sarah has completed a number of yoga teacher trainings and has studied with, learned from, and practiced with numerous renowned yoga teachers from all across the globe.