Hi, I'm Lia! I have been a practitioner of Yoga for over 10 years, but I have felt a deeper pull to its teachings in recent years. I currently hold a RYT-200, but I understand being a student is a lifetime commitment. Yoga is one of my greastest passions and I am so honored to be able to share it with others. While some might believe yoga is simply about physical postures (asanas), my goal is to help students explore and expand their understanding and practice of yoga not only through the body but through the mind and spirit as well. Yoga isn't just something that happens on that mat, but consciously throughout our entire lives. I look forward to sharing this path with you as we learn and grow together!