Sarah is the owner, founder, and director of East Eleven Yoga. She has been practicing yoga for 21 years, and teaching yoga for 5. Yoga is a way of life for Sarah, and it is her passion to share this practice with her students. Sarah loves to meet students exactly where they are, and then challenge them to take themselves deeper into the practice. Sarah hopes that your yoga training on the mat prepares and trains you for life off of the mat. Her approach to teaching brings in elements of a blended philosophy of kaizen and kinstugi.

• kaizen (continually and gradually striving towards improvement)

• kintsugi (embracing imperfection and highlighting the beauty in repair)

Sarah places a very high value on the teacher-student relationship, and cares deeply about the personal development and growth of each student that passes through the door of East Eleven Yoga.