Winter Solstice Sound Bath
Thursday, December 21st
Join us @ East Eleven Yoga for a special Winter Solstice Sound Bath Meditation led by Vibrational Sound Therapist, Reiki Master, Lisa Harthun.
Cost: $40.00 per person
(please note there is a No Refund Policy for this event)
WHAT TO BRING:
• Yoga Mat
• Water (covered container only)
• Journal and Pen
*To register for this event please contact East Eleven Yoga at email@example.com,
Event Description: The Winter Solstice represents a time of renewal, new beginnings, manifesting positive outcomes in life, hope for the future, and encourages the belief that anything is possible! This is the perfect opportunity to gather in community and to tap into the higher energies of the Winter Solstice. We will gather in gratitude to allow ourselves the space in which to still the body and mind, inviting peace and healing to fill us, as well as to discuss rituals and spiritual tools associated with the Winter Solstice phase. Within this is container of sound healing frequencies along with Reiki healing energy, gentle breathwork, and guided meditation, you will be invited to rest, recharge heal, and to fill the heart center with loving kindness. The unique tone resonance used throughout the Sound Bath Meditation is a unique and immersive experience enabling expanded states of consciousness through sound and vibration supported by the use of gong, specially tuned quartz crystal singing bowls, Tibetan and Himalayan singing bowls, bell, tingsha, and shamanic drumming/rattling, along with a layer of spoken Sanskrit Mantras. You do not need to be experienced in meditation, and as a participant, you will be guided through this deeply relaxing, supportive, and balancing journey. A perfect opportunity to relax, recharge, and give yourself some much needed self-care. All are welcome; Individuals, Couples, and small groups. This is not a yoga practice. However, you will want to dress in loose comfortable clothing.
For more information on all of the wonderful offerings that Lisa Harthun provides throughout the community, please check her site;
Lisa Harthun – Healing Balance LLC Holistic Wellness Therapy
Northville MI 48167
MeetUp: https://www.meetup.com/Healing-Balance-LLC-Holistic.../ YouTube: https://www.youtube.com/channel/UCT5ltiTlBPSP4kj2zorAbCg