Classes are on Zoom unless otherwise noted!

​

GUIDED FLOW

SUNDAYS 10am Eastern (60 min)

• All levels welcome

• Bring mat & water bottle, & find a quiet space to practice in. This really helps!

• Please complete the electronic waiver before your first class

• Payment: Venmo "yoga365", Zelle or PayPal.

  • 60 minute class is $10 per student (OR Buy 5 classes for $50 and 6th is FREE)

• Playlists available: Spotify "Everyday Yoga 365"

• Email me below for Zoom info!

​

Reach out to me via email with any questions!